PortionCalc

Calories in 1/2 Cup of Canned Ginkgo Nuts

1/2 cup of canned ginkgo nuts (78 g) has 86 calories. That is 4% of a 2,000 calorie diet.

The calories come from 1.8 g of protein, 1.3 g of fat and 17 g of carbohydrates, a split of 8% protein, 13% fat and 79% carbs. For comparison, 1/4 cup of canned ginkgo nuts has 43 and 3/4 cup of canned ginkgo nuts has 129 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Ginkgo Nuts Calorie Calculator

86cal
in 1/2 cup of canned ginkgo nuts (78 g)
Protein1.8 g8% of calories
Fat1.3 g13% of calories
Carbs17 g79% of calories
4% of a 2,000 calorie day

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    Canned Ginkgo Nuts calories by serving size

    Common amounts of canned ginkgo nuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g561.1 g0.8 g11 g
    1/2 cup78 g861.8 g1.3 g17 g
    100g100 g1112.3 g1.6 g22 g
    4 oz113 g1262.6 g1.8 g25 g
    1 cup155 g1723.5 g2.5 g34 g
    200g200 g2224.6 g3.2 g44 g

    Canned Ginkgo Nuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Canned Ginkgo Nuts: common questions

    How many calories are in 1/2 cup of canned ginkgo nuts?

    1/2 cup of canned ginkgo nuts weighs about 78 g and has 86 calories.

    How much protein is in 1/2 cup of canned ginkgo nuts?

    1/2 cup of canned ginkgo nuts has 1.8 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of canned ginkgo nuts?

    1/2 cup of canned ginkgo nuts has 17 g of carbohydrates, including 7.2 g of fiber.

    How much canned ginkgo nuts is 100 calories?

    100 calories of canned ginkgo nuts is 90 g, about 1/2 cup of canned ginkgo nuts.

    More about canned ginkgo nuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170176. Original description: Nuts, ginkgo nuts, canned. Portion weights are USDA household measures.