PortionCalc

Calories in 300g of Canned Cured Corned Beef

300g of canned cured corned beef (300 g) has 750 calories. That is 38% of a 2,000 calorie diet.

The calories come from 81 g of protein, 45 g of fat and 0 g of carbohydrates, a split of 45% protein, 55% fat and 0% carbs. For comparison, 250g of canned cured corned beef has 625 and 500g of canned cured corned beef has 1250 calories. Burning 750 calories takes about 134 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Cured Corned Beef Calorie Calculator

750cal
in 300g of canned cured corned beef (300 g)
Protein81 g45% of calories
Fat45 g55% of calories
Carbs0 g0% of calories
38% of a 2,000 calorie day

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    Canned Cured Corned Beef calories by serving size

    Common amounts of canned cured corned beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice21 g535.7 g3.1 g0 g
    1 oz28 g717.7 g4.2 g0 g
    2 slices42 g10511 g6.3 g0 g
    50g50 g12514 g7.5 g0 g
    100g100 g25027 g15 g0 g
    4 oz113 g28331 g17 g0 g
    200g200 g50054 g30 g0 g
    300g300 g75081 g45 g0 g

    Canned Cured Corned Beef vs similar foods

    Calories per 100 g compared with other meat.

    Canned Cured Corned Beef: common questions

    How many calories are in 300g of canned cured corned beef?

    300g of canned cured corned beef weighs about 300 g and has 750 calories.

    How much protein is in 300g of canned cured corned beef?

    300g of canned cured corned beef has 81 g of protein, which is 163% of the 50 g Daily Value.

    How many carbs are in 300g of canned cured corned beef?

    300g of canned cured corned beef has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much canned cured corned beef is 100 calories?

    100 calories of canned cured corned beef is 40 g, about 2 slices of canned cured corned beef.

    More about canned cured corned beef

    Source: USDA FoodData Central, SR Legacy. FDC ID 170602. Original description: Beef, cured, corned beef, canned. Portion weights are USDA household measures.