Calories in 1 Oz of Canned Cured Corned Beef
1 oz of canned cured corned beef (28 g) has 71 calories. That is 4% of a 2,000 calorie diet.
The calories come from 7.7 g of protein, 4.2 g of fat and 0 g of carbohydrates, a split of 45% protein, 55% fat and 0% carbs. For comparison, 2 oz of canned cured corned beef has 142 calories. Burning 71 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Cured Corned Beef Calorie Calculator
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Canned Cured Corned Beef calories by serving size
Common amounts of canned cured corned beef with calories and macros. Tap a row for its full nutrition page.
Canned Cured Corned Beef vs similar foods
Calories per 100 g compared with other meat.
Canned Cured Corned Beef: common questions
How many calories are in 1 oz of canned cured corned beef?
1 oz of canned cured corned beef weighs about 28 g and has 71 calories.
How much protein is in 1 oz of canned cured corned beef?
1 oz of canned cured corned beef has 7.7 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 1 oz of canned cured corned beef?
1 oz of canned cured corned beef has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much canned cured corned beef is 100 calories?
100 calories of canned cured corned beef is 40 g, about 2 slices of canned cured corned beef.
More about canned cured corned beef
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Source: USDA FoodData Central, SR Legacy. FDC ID 170602. Original description: Beef, cured, corned beef, canned. Portion weights are USDA household measures.