Calories in 150g of Canned Crab
150g of canned crab (150 g) has 125 calories. That is 6% of a 2,000 calorie diet.
The calories come from 27 g of protein, 1.1 g of fat and 0 g of carbohydrates, a split of 91% protein, 9% fat and 0% carbs. For comparison, 100g of canned crab has 83 and 200g of canned crab has 166 calories. Burning 125 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Crab Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Canned Crab calories by serving size
Common amounts of canned crab with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 24 | 5.1 g | 0.2 g | 0 g |
| 50g | 50 g | 42 | 8.9 g | 0.4 g | 0 g |
| 1 small can | 60 g | 50 | 11 g | 0.4 g | 0 g |
| 1/2 cup | 68 g | 56 | 12 g | 0.5 g | 0 g |
| 100g | 100 g | 83 | 18 g | 0.7 g | 0 g |
| 4 oz | 113 g | 94 | 20 g | 0.8 g | 0 g |
| 2 small cans | 120 g | 100 | 21 g | 0.9 g | 0 g |
| 1 standard can | 120 g | 100 | 21 g | 0.9 g | 0 g |
| 1 cup | 135 g | 112 | 24 g | 1 g | 0 g |
| 150g | 150 g | 125 | 27 g | 1.1 g | 0 g |
| 200g | 200 g | 166 | 36 g | 1.5 g | 0 g |
| 2 standard cans | 240 g | 199 | 43 g | 1.8 g | 0 g |
| 1 large can | 450 g | 374 | 80 g | 3.3 g | 0 g |
| 2 large cans | 900 g | 747 | 161 g | 6.7 g | 0 g |
Canned Crab vs similar foods
Calories per 100 g compared with other fish and seafood.
Canned Crab: common questions
How many calories are in 150g of canned crab?
150g of canned crab weighs about 150 g and has 125 calories.
How much protein is in 150g of canned crab?
150g of canned crab has 27 g of protein, which is 54% of the 50 g Daily Value.
How many carbs are in 150g of canned crab?
150g of canned crab has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much canned crab is 100 calories?
100 calories of canned crab is 120 g, about 2 small cans of canned crab.
More about canned crab
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706345. Original description: Crab, canned. Portion weights are USDA household measures.