Calories in 1/4 Cup of Canned Broadbeans

1/4 cup of canned broadbeans (64 g) has 45 calories. That is 2% of a 2,000 calorie diet.

The calories come from 3.5 g of protein, 0.1 g of fat and 7.9 g of carbohydrates, a split of 30% protein, 3% fat and 68% carbs. For comparison, 1/2 cup of canned broadbeans has 91 calories. Burning 45 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Broadbeans Calorie Calculator

AmountUnit

45cal

in 1/4 cup of canned broadbeans (64 g)

Protein3.5 g30% of calories

Fat0.1 g3% of calories

Carbs7.9 g68% of calories

2% of a 2,000 calorie day

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Canned Broadbeans calories by serving size

Common amounts of canned broadbeans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	36	2.7 g	0.1 g	6.2 g
1/4 cup	64 g	45	3.5 g	0.1 g	7.9 g
100g	100 g	71	5.5 g	0.2 g	12 g
4 oz	113 g	81	6.2 g	0.2 g	14 g
1/2 cup	128 g	91	7 g	0.3 g	16 g
200g	200 g	142	11 g	0.4 g	25 g
1 cup	256 g	182	14 g	0.6 g	32 g

Canned Broadbeans vs similar foods

Calories per 100 g compared with other beans and legumes.

Firm Tofu144

Black Beans131

Canned Broadbeans71

Canned Broadbeans: common questions

How many calories are in 1/4 cup of canned broadbeans?

1/4 cup of canned broadbeans weighs about 64 g and has 45 calories.

How much protein is in 1/4 cup of canned broadbeans?

1/4 cup of canned broadbeans has 3.5 g of protein, which is 7% of the 50 g Daily Value.

How many carbs are in 1/4 cup of canned broadbeans?

1/4 cup of canned broadbeans has 7.9 g of carbohydrates, including 2.4 g of fiber.

How much canned broadbeans is 100 calories?

100 calories of canned broadbeans is 141 g, about 1/2 cup of canned broadbeans.

More about canned broadbeans

Source: USDA FoodData Central, SR Legacy. FDC ID 173754. Original description: Broadbeans (fava beans), mature seeds, canned. Portion weights are USDA household measures.