Calories in 4 Oz of Canned Broadbeans

4 oz of canned broadbeans (113 g) has 81 calories. That is 4% of a 2,000 calorie diet.

The calories come from 6.2 g of protein, 0.2 g of fat and 14 g of carbohydrates, a split of 30% protein, 3% fat and 68% carbs. For comparison, 6 oz of canned broadbeans has 121 calories. Burning 81 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Broadbeans Calorie Calculator

AmountUnit

81cal

in 4 oz of canned broadbeans (113 g)

Protein6.2 g30% of calories

Fat0.2 g3% of calories

Carbs14 g68% of calories

4% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Canned Broadbeans calories by serving size

Common amounts of canned broadbeans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	36	2.7 g	0.1 g	6.2 g
100g	100 g	71	5.5 g	0.2 g	12 g
4 oz	113 g	81	6.2 g	0.2 g	14 g
1/2 cup	128 g	91	7 g	0.3 g	16 g
200g	200 g	142	11 g	0.4 g	25 g
1 cup	256 g	182	14 g	0.6 g	32 g

Canned Broadbeans vs similar foods

Calories per 100 g compared with other beans and legumes.

Firm Tofu144

Black Beans131

Canned Broadbeans71

Canned Broadbeans: common questions

How many calories are in 4 oz of canned broadbeans?

4 oz of canned broadbeans weighs about 113 g and has 81 calories.

How much protein is in 4 oz of canned broadbeans?

4 oz of canned broadbeans has 6.2 g of protein, which is 12% of the 50 g Daily Value.

How many carbs are in 4 oz of canned broadbeans?

4 oz of canned broadbeans has 14 g of carbohydrates, including 4.2 g of fiber.

How much canned broadbeans is 100 calories?

100 calories of canned broadbeans is 141 g, about 1/2 cup of canned broadbeans.

More about canned broadbeans

Source: USDA FoodData Central, SR Legacy. FDC ID 173754. Original description: Broadbeans (fava beans), mature seeds, canned. Portion weights are USDA household measures.