Calories in 2 Cups of Canned Broadbeans

2 cups of canned broadbeans (512 g) has 364 calories. That is 18% of a 2,000 calorie diet.

The calories come from 28 g of protein, 1.1 g of fat and 64 g of carbohydrates, a split of 30% protein, 3% fat and 68% carbs. For comparison, 1 1/2 cups of canned broadbeans has 273 calories. Burning 364 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Broadbeans Calorie Calculator

AmountUnit

364cal

in 2 cups of canned broadbeans (512 g)

Protein28 g30% of calories

Fat1.1 g3% of calories

Carbs64 g68% of calories

18% of a 2,000 calorie day

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Canned Broadbeans calories by serving size

Common amounts of canned broadbeans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	36	2.7 g	0.1 g	6.2 g
100g	100 g	71	5.5 g	0.2 g	12 g
4 oz	113 g	81	6.2 g	0.2 g	14 g
1/2 cup	128 g	91	7 g	0.3 g	16 g
200g	200 g	142	11 g	0.4 g	25 g
1 cup	256 g	182	14 g	0.6 g	32 g
2 cups	512 g	364	28 g	1.1 g	64 g

Canned Broadbeans vs similar foods

Calories per 100 g compared with other beans and legumes.

Firm Tofu144

Black Beans131

Canned Broadbeans71

Canned Broadbeans: common questions

How many calories are in 2 cups of canned broadbeans?

2 cups of canned broadbeans weighs about 512 g and has 364 calories.

How much protein is in 2 cups of canned broadbeans?

2 cups of canned broadbeans has 28 g of protein, which is 56% of the 50 g Daily Value.

How many carbs are in 2 cups of canned broadbeans?

2 cups of canned broadbeans has 64 g of carbohydrates, including 19 g of fiber.

How much canned broadbeans is 100 calories?

100 calories of canned broadbeans is 141 g, about 1/2 cup of canned broadbeans.

More about canned broadbeans

Source: USDA FoodData Central, SR Legacy. FDC ID 173754. Original description: Broadbeans (fava beans), mature seeds, canned. Portion weights are USDA household measures.