Calories in 300g of Canned Bean Soup

300g of canned bean soup (300 g) has 141 calories. That is 7% of a 2,000 calorie diet.

The calories come from 7.3 g of protein, 2 g of fat and 24 g of carbohydrates, a split of 20% protein, 13% fat and 67% carbs. For comparison, 250g of canned bean soup has 118 and 500g of canned bean soup has 235 calories. Burning 141 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Bean Soup Calorie Calculator

AmountUnit

141cal

in 300g of canned bean soup (300 g)

Protein7.3 g20% of calories

Fat2 g13% of calories

Carbs24 g67% of calories

7% of a 2,000 calorie day

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Canned Bean Soup calories by serving size

Common amounts of canned bean soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	24	1.2 g	0.3 g	4.1 g
100g	100 g	47	2.4 g	0.7 g	8.1 g
4 oz	113 g	53	2.8 g	0.8 g	9.2 g
1/2 cup	128 g	60	3.1 g	0.9 g	10 g
200g	200 g	94	4.9 g	1.4 g	16 g
1 cup	255 g	120	6.2 g	1.7 g	21 g
300g	300 g	141	7.3 g	2 g	24 g
1 can	525 g	247	13 g	3.6 g	43 g
2 cans	1050 g	494	26 g	7.1 g	85 g

Canned Bean Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Canned Bean Soup47

Canned Bean Soup: common questions

How many calories are in 300g of canned bean soup?

300g of canned bean soup weighs about 300 g and has 141 calories.

How much protein is in 300g of canned bean soup?

300g of canned bean soup has 7.3 g of protein, which is 15% of the 50 g Daily Value.

How many carbs are in 300g of canned bean soup?

300g of canned bean soup has 24 g of carbohydrates, including 8.1 g of fiber and 3.3 g of sugars.

How much canned bean soup is 100 calories?

100 calories of canned bean soup is 213 g, about 3/4 cup of canned bean soup.

More about canned bean soup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707454. Original description: Soup, bean, canned. Portion weights are USDA household measures.