Calories in 2 Cups of Canned Bean Soup

2 cups of canned bean soup (510 g) has 240 calories. That is 12% of a 2,000 calorie diet.

The calories come from 12 g of protein, 3.5 g of fat and 41 g of carbohydrates, a split of 20% protein, 13% fat and 67% carbs. For comparison, 1 1/2 cups of canned bean soup has 180 calories. Burning 240 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Bean Soup Calorie Calculator

AmountUnit

240cal

in 2 cups of canned bean soup (510 g)

Protein12 g20% of calories

Fat3.5 g13% of calories

Carbs41 g67% of calories

12% of a 2,000 calorie day

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Canned Bean Soup calories by serving size

Common amounts of canned bean soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	24	1.2 g	0.3 g	4.1 g
100g	100 g	47	2.4 g	0.7 g	8.1 g
4 oz	113 g	53	2.8 g	0.8 g	9.2 g
1/2 cup	128 g	60	3.1 g	0.9 g	10 g
200g	200 g	94	4.9 g	1.4 g	16 g
1 cup	255 g	120	6.2 g	1.7 g	21 g
2 cups	510 g	240	12 g	3.5 g	41 g
1 can	525 g	247	13 g	3.6 g	43 g
2 cans	1050 g	494	26 g	7.1 g	85 g

Canned Bean Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Canned Bean Soup47

Canned Bean Soup: common questions

How many calories are in 2 cups of canned bean soup?

2 cups of canned bean soup weighs about 510 g and has 240 calories.

How much protein is in 2 cups of canned bean soup?

2 cups of canned bean soup has 12 g of protein, which is 25% of the 50 g Daily Value.

How many carbs are in 2 cups of canned bean soup?

2 cups of canned bean soup has 41 g of carbohydrates, including 14 g of fiber and 5.6 g of sugars.

How much canned bean soup is 100 calories?

100 calories of canned bean soup is 213 g, about 3/4 cup of canned bean soup.

More about canned bean soup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707454. Original description: Soup, bean, canned. Portion weights are USDA household measures.