Calories in 100g of Butter Cookies

100g of butter cookies (100 g) has 467 calories. That is 23% of a 2,000 calorie diet.

The calories come from 6.1 g of protein, 19 g of fat and 69 g of carbohydrates, a split of 5% protein, 36% fat and 59% carbs. For comparison, 50g of butter cookies has 234 calories. Burning 467 calories takes about 83 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.