Calories in 500g of Buffalo Sauce
500g of buffalo sauce (500 g) has 55 calories. That is 3% of a 2,000 calorie diet.
The calories come from 6.1 g of protein, 3.6 g of fat and 3.8 g of carbohydrates, a split of 34% protein, 45% fat and 21% carbs. For comparison, 300g of buffalo sauce has 33 calories. Burning 55 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Buffalo Sauce calories by serving size
Common amounts of buffalo sauce with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 16 g | 2 | 0.2 g | 0.1 g | 0.1 g |
| 1 dipping-size container | 28 g | 3 | 0.3 g | 0.2 g | 0.2 g |
| 1 oz | 28 g | 3 | 0.3 g | 0.2 g | 0.2 g |
| 50g | 50 g | 6 | 0.6 g | 0.4 g | 0.4 g |
| 2 dipping-size containers | 56 g | 6 | 0.7 g | 0.4 g | 0.4 g |
| 100g | 100 g | 11 | 1.2 g | 0.7 g | 0.8 g |
| 4 oz | 113 g | 12 | 1.4 g | 0.8 g | 0.9 g |
| 200g | 200 g | 22 | 2.4 g | 1.4 g | 1.5 g |
| 500g | 500 g | 55 | 6.1 g | 3.6 g | 3.8 g |
Buffalo Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Buffalo Sauce: common questions
How many calories are in 500g of buffalo sauce?
500g of buffalo sauce weighs about 500 g and has 55 calories.
How much protein is in 500g of buffalo sauce?
500g of buffalo sauce has 6.1 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 500g of buffalo sauce?
500g of buffalo sauce has 3.8 g of carbohydrates, including 3 g of fiber and 0.6 g of sugars.
How much buffalo sauce is 100 calories?
100 calories of buffalo sauce is 909 g, about 32 dipping-size containers of buffalo sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709751. Original description: Buffalo sauce. Portion weights are USDA household measures.