Calories in 4 Oz of Buffalo Sauce

4 oz of buffalo sauce (113 g) has 12 calories. That is 1% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 0.8 g of fat and 0.9 g of carbohydrates, a split of 34% protein, 45% fat and 21% carbs. For comparison, 3 oz of buffalo sauce has 9 calories. Burning 12 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Buffalo Sauce Calorie Calculator

AmountUnit

12cal

in 4 oz of buffalo sauce (113 g)

Protein1.4 g34% of calories

Fat0.8 g45% of calories

Carbs0.9 g21% of calories

1% of a 2,000 calorie day

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Buffalo Sauce calories by serving size

Common amounts of buffalo sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	2	0.2 g	0.1 g	0.1 g
1 dipping-size container	28 g	3	0.3 g	0.2 g	0.2 g
1 oz	28 g	3	0.3 g	0.2 g	0.2 g
50g	50 g	6	0.6 g	0.4 g	0.4 g
2 dipping-size containers	56 g	6	0.7 g	0.4 g	0.4 g
100g	100 g	11	1.2 g	0.7 g	0.8 g
4 oz	113 g	12	1.4 g	0.8 g	0.9 g
200g	200 g	22	2.4 g	1.4 g	1.5 g

Buffalo Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Fish Sauce35

Salsa Sauce29

Fat Free Spaghetti Sauce24

Hot Pepper Sauce12

Buffalo Sauce11

Taco Sauce11

Pepper or Hot Sauce11

Buffalo Sauce: common questions

How many calories are in 4 oz of buffalo sauce?

4 oz of buffalo sauce weighs about 113 g and has 12 calories.

How much protein is in 4 oz of buffalo sauce?

4 oz of buffalo sauce has 1.4 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 4 oz of buffalo sauce?

4 oz of buffalo sauce has 0.9 g of carbohydrates, including 0.7 g of fiber and 0.1 g of sugars.

How much buffalo sauce is 100 calories?

100 calories of buffalo sauce is 909 g, about 32 dipping-size containers of buffalo sauce.

More about buffalo sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709751. Original description: Buffalo sauce. Portion weights are USDA household measures.