Calories in 300g of Buffalo Sauce
300g of buffalo sauce (300 g) has 33 calories. That is 2% of a 2,000 calorie diet.
The calories come from 3.6 g of protein, 2.1 g of fat and 2.3 g of carbohydrates, a split of 34% protein, 45% fat and 21% carbs. For comparison, 250g of buffalo sauce has 28 and 500g of buffalo sauce has 55 calories. Burning 33 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Buffalo Sauce calories by serving size
Common amounts of buffalo sauce with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 16 g | 2 | 0.2 g | 0.1 g | 0.1 g |
| 1 dipping-size container | 28 g | 3 | 0.3 g | 0.2 g | 0.2 g |
| 1 oz | 28 g | 3 | 0.3 g | 0.2 g | 0.2 g |
| 50g | 50 g | 6 | 0.6 g | 0.4 g | 0.4 g |
| 2 dipping-size containers | 56 g | 6 | 0.7 g | 0.4 g | 0.4 g |
| 100g | 100 g | 11 | 1.2 g | 0.7 g | 0.8 g |
| 4 oz | 113 g | 12 | 1.4 g | 0.8 g | 0.9 g |
| 200g | 200 g | 22 | 2.4 g | 1.4 g | 1.5 g |
| 300g | 300 g | 33 | 3.6 g | 2.1 g | 2.3 g |
Buffalo Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Buffalo Sauce: common questions
How many calories are in 300g of buffalo sauce?
300g of buffalo sauce weighs about 300 g and has 33 calories.
How much protein is in 300g of buffalo sauce?
300g of buffalo sauce has 3.6 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 300g of buffalo sauce?
300g of buffalo sauce has 2.3 g of carbohydrates, including 1.8 g of fiber and 0.4 g of sugars.
How much buffalo sauce is 100 calories?
100 calories of buffalo sauce is 909 g, about 32 dipping-size containers of buffalo sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709751. Original description: Buffalo sauce. Portion weights are USDA household measures.