Calories in 3 Oz of Brown Granulated Sugar Substitute
3 oz of brown granulated sugar substitute (85 g) has 295 calories. That is 15% of a 2,000 calorie diet.
The calories come from 1.8 g of protein, 0 g of fat and 72 g of carbohydrates, a split of 2% protein, 0% fat and 98% carbs. For comparison, 2 oz of brown granulated sugar substitute has 197 and 4 oz of brown granulated sugar substitute has 393 calories. Burning 295 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Brown Granulated Sugar Substitute Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Brown Granulated Sugar Substitute calories by serving size
Common amounts of brown granulated sugar substitute with calories and macros. Tap a row for its full nutrition page.
Brown Granulated Sugar Substitute vs similar foods
Calories per 100 g compared with other sweets and desserts.
Brown Granulated Sugar Substitute: common questions
How many calories are in 3 oz of brown granulated sugar substitute?
3 oz of brown granulated sugar substitute weighs about 85 g and has 295 calories.
How much protein is in 3 oz of brown granulated sugar substitute?
3 oz of brown granulated sugar substitute has 1.8 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 3 oz of brown granulated sugar substitute?
3 oz of brown granulated sugar substitute has 72 g of carbohydrates, including 0.5 g of fiber and 3.4 g of sugars.
How much brown granulated sugar substitute is 100 calories?
100 calories of brown granulated sugar substitute is 29 g, about 1 1/2 cups of brown granulated sugar substitute.
More about brown granulated sugar substitute
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170675. Original description: Sweeteners, sugar substitute, granulated, brown. Portion weights are USDA household measures.