Calories in 1 Cup of Brown Granulated Sugar Substitute
1 cup of brown granulated sugar substitute (23 g) has 80 calories. That is 4% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 0 g of fat and 19 g of carbohydrates, a split of 2% protein, 0% fat and 98% carbs. For comparison, 3/4 cup of brown granulated sugar substitute has 60 and 1 1/2 cups of brown granulated sugar substitute has 120 calories. Burning 80 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Brown Granulated Sugar Substitute Calorie Calculator
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Brown Granulated Sugar Substitute calories by serving size
Common amounts of brown granulated sugar substitute with calories and macros. Tap a row for its full nutrition page.
Brown Granulated Sugar Substitute vs similar foods
Calories per 100 g compared with other sweets and desserts.
Brown Granulated Sugar Substitute: common questions
How many calories are in 1 cup of brown granulated sugar substitute?
1 cup of brown granulated sugar substitute weighs about 23 g and has 80 calories.
How much protein is in 1 cup of brown granulated sugar substitute?
1 cup of brown granulated sugar substitute has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1 cup of brown granulated sugar substitute?
1 cup of brown granulated sugar substitute has 19 g of carbohydrates, including 0.1 g of fiber and 0.9 g of sugars.
How much brown granulated sugar substitute is 100 calories?
100 calories of brown granulated sugar substitute is 29 g, about 1 1/2 cups of brown granulated sugar substitute.
More about brown granulated sugar substitute
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Source: USDA FoodData Central, SR Legacy. FDC ID 170675. Original description: Sweeteners, sugar substitute, granulated, brown. Portion weights are USDA household measures.