Calories in 4 Oz of Brown Granulated Sugar Substitute
4 oz of brown granulated sugar substitute (113 g) has 393 calories. That is 20% of a 2,000 calorie diet.
The calories come from 2.3 g of protein, 0 g of fat and 96 g of carbohydrates, a split of 2% protein, 0% fat and 98% carbs. For comparison, 3 oz of brown granulated sugar substitute has 295 calories. Burning 393 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Brown Granulated Sugar Substitute Calorie Calculator
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Brown Granulated Sugar Substitute calories by serving size
Common amounts of brown granulated sugar substitute with calories and macros. Tap a row for its full nutrition page.
Brown Granulated Sugar Substitute vs similar foods
Calories per 100 g compared with other sweets and desserts.
Brown Granulated Sugar Substitute: common questions
How many calories are in 4 oz of brown granulated sugar substitute?
4 oz of brown granulated sugar substitute weighs about 113 g and has 393 calories.
How much protein is in 4 oz of brown granulated sugar substitute?
4 oz of brown granulated sugar substitute has 2.3 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 4 oz of brown granulated sugar substitute?
4 oz of brown granulated sugar substitute has 96 g of carbohydrates, including 0.7 g of fiber and 4.6 g of sugars.
How much brown granulated sugar substitute is 100 calories?
100 calories of brown granulated sugar substitute is 29 g, about 1 1/2 cups of brown granulated sugar substitute.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170675. Original description: Sweeteners, sugar substitute, granulated, brown. Portion weights are USDA household measures.