PortionCalc

Calories in 50g of Brown Granulated Sugar Substitute

50g of brown granulated sugar substitute (50 g) has 174 calories. That is 9% of a 2,000 calorie diet.

The calories come from 1 g of protein, 0 g of fat and 42 g of carbohydrates, a split of 2% protein, 0% fat and 98% carbs. For comparison, 100g of brown granulated sugar substitute has 347 calories. Burning 174 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Brown Granulated Sugar Substitute Calorie Calculator

174cal
in 50g of brown granulated sugar substitute (50 g)
Protein1 g2% of calories
Fat0 g0% of calories
Carbs42 g98% of calories
9% of a 2,000 calorie day

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    Brown Granulated Sugar Substitute calories by serving size

    Common amounts of brown granulated sugar substitute with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp1 g20 g0 g0.4 g
    1/2 cup12 g400.2 g0 g9.7 g
    1 cup23 g800.5 g0 g19 g
    1 oz28 g980.6 g0 g24 g
    50g50 g1741 g0 g42 g
    100g100 g3472.1 g0 g85 g
    4 oz113 g3932.3 g0 g96 g
    200g200 g6944.1 g0 g170 g

    Brown Granulated Sugar Substitute vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Brown Granulated Sugar Substitute: common questions

    How many calories are in 50g of brown granulated sugar substitute?

    50g of brown granulated sugar substitute weighs about 50 g and has 174 calories.

    How much protein is in 50g of brown granulated sugar substitute?

    50g of brown granulated sugar substitute has 1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 50g of brown granulated sugar substitute?

    50g of brown granulated sugar substitute has 42 g of carbohydrates, including 0.3 g of fiber and 2 g of sugars.

    How much brown granulated sugar substitute is 100 calories?

    100 calories of brown granulated sugar substitute is 29 g, about 1 1/2 cups of brown granulated sugar substitute.

    More about brown granulated sugar substitute

    Source: USDA FoodData Central, SR Legacy. FDC ID 170675. Original description: Sweeteners, sugar substitute, granulated, brown. Portion weights are USDA household measures.