Calories in 2 Cups of Brown and Wild Flavored Rice
2 cups of brown and wild flavored rice (434 g) has 460 calories. That is 23% of a 2,000 calorie diet.
The calories come from 12 g of protein, 9.3 g of fat and 84 g of carbohydrates, a split of 10% protein, 18% fat and 72% carbs. For comparison, 1 1/2 cups of brown and wild flavored rice has 345 calories. Burning 460 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Brown and Wild Flavored Rice Calorie Calculator
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Brown and Wild Flavored Rice calories by serving size
Common amounts of brown and wild flavored rice with calories and macros. Tap a row for its full nutrition page.
Brown and Wild Flavored Rice vs similar foods
Calories per 100 g compared with other meals and dishes.
Brown and Wild Flavored Rice: common questions
How many calories are in 2 cups of brown and wild flavored rice?
2 cups of brown and wild flavored rice weighs about 434 g and has 460 calories.
How much protein is in 2 cups of brown and wild flavored rice?
2 cups of brown and wild flavored rice has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 2 cups of brown and wild flavored rice?
2 cups of brown and wild flavored rice has 84 g of carbohydrates, including 4.8 g of fiber and 1.6 g of sugars.
How much brown and wild flavored rice is 100 calories?
100 calories of brown and wild flavored rice is 94 g, about 1/2 cup of brown and wild flavored rice.
More about brown and wild flavored rice
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709081. Original description: Flavored rice, brown and wild. Portion weights are USDA household measures.