Calories in 300g of Broiled Lamb Loin
300g of broiled lamb loin (300 g) has 648 calories. That is 32% of a 2,000 calorie diet.
The calories come from 90 g of protein, 29 g of fat and 0 g of carbohydrates, a split of 58% protein, 42% fat and 0% carbs. For comparison, 250g of broiled lamb loin has 540 and 500g of broiled lamb loin has 1080 calories. Burning 648 calories takes about 116 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Lamb Loin Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Broiled Lamb Loin calories by serving size
Common amounts of broiled lamb loin with calories and macros. Tap a row for its full nutrition page.
Broiled Lamb Loin vs similar foods
Calories per 100 g compared with other meat.
Broiled Lamb Loin: common questions
How many calories are in 300g of broiled lamb loin?
300g of broiled lamb loin weighs about 300 g and has 648 calories.
How much protein is in 300g of broiled lamb loin?
300g of broiled lamb loin has 90 g of protein, which is 180% of the 50 g Daily Value.
How many carbs are in 300g of broiled lamb loin?
300g of broiled lamb loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about broiled lamb loin
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172492. Original description: Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled. Portion weights are USDA household measures.