PortionCalc

Calories in 250g of Broiled Lamb Loin

250g of broiled lamb loin (250 g) has 540 calories. That is 27% of a 2,000 calorie diet.

The calories come from 75 g of protein, 24 g of fat and 0 g of carbohydrates, a split of 58% protein, 42% fat and 0% carbs. For comparison, 200g of broiled lamb loin has 432 and 300g of broiled lamb loin has 648 calories. Burning 540 calories takes about 96 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broiled Lamb Loin Calorie Calculator

540cal
in 250g of broiled lamb loin (250 g)
Protein75 g58% of calories
Fat24 g42% of calories
Carbs0 g0% of calories
27% of a 2,000 calorie day

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    Broiled Lamb Loin calories by serving size

    Common amounts of broiled lamb loin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10815 g4.9 g0 g
    100g100 g21630 g9.7 g0 g
    4 oz113 g24534 g11 g0 g
    200g200 g43260 g19 g0 g
    250g250 g54075 g24 g0 g

    Broiled Lamb Loin vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Lamb Loin: common questions

    How many calories are in 250g of broiled lamb loin?

    250g of broiled lamb loin weighs about 250 g and has 540 calories.

    How much protein is in 250g of broiled lamb loin?

    250g of broiled lamb loin has 75 g of protein, which is 150% of the 50 g Daily Value.

    How many carbs are in 250g of broiled lamb loin?

    250g of broiled lamb loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about broiled lamb loin

    Source: USDA FoodData Central, SR Legacy. FDC ID 172492. Original description: Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled. Portion weights are USDA household measures.