PortionCalc

Calories in 500g of Brioche

500g of brioche (500 g) has 2135 calories. That is 107% of a 2,000 calorie diet.

The calories come from 45 g of protein, 137 g of fat and 182 g of carbohydrates, a split of 8% protein, 58% fat and 34% carbs. For comparison, 300g of brioche has 1281 calories. Burning 2135 calories takes about 381 minutes of brisk walking or 172 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Brioche Calorie Calculator

2135cal
in 500g of brioche (500 g)
Protein45 g8% of calories
Fat137 g58% of calories
Carbs182 g34% of calories
107% of a 2,000 calorie day

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    Brioche calories by serving size

    Common amounts of brioche with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2144.5 g14 g18 g
    1 piece77 g3296.9 g21 g28 g
    100g100 g4279 g27 g36 g
    4 oz113 g48410 g31 g41 g
    2 pieces154 g65814 g42 g56 g
    200g200 g85418 g55 g73 g
    500g500 g213545 g137 g182 g

    Brioche vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Brioche: common questions

    How many calories are in 500g of brioche?

    500g of brioche weighs about 500 g and has 2135 calories.

    How much protein is in 500g of brioche?

    500g of brioche has 45 g of protein, which is 90% of the 50 g Daily Value.

    How many carbs are in 500g of brioche?

    500g of brioche has 182 g of carbohydrates, including 7.5 g of fiber and 16 g of sugars.

    How much brioche is 100 calories?

    100 calories of brioche is 23 g, about 1/4 piece of brioche.

    More about brioche

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707682. Original description: Brioche. Portion weights are USDA household measures.