PortionCalc

Calories in 1 Piece of Brioche

1 piece of brioche (77 g) has 329 calories. That is 16% of a 2,000 calorie diet.

The calories come from 6.9 g of protein, 21 g of fat and 28 g of carbohydrates, a split of 8% protein, 58% fat and 34% carbs. For comparison, 2 pieces of brioche has 658 calories. Burning 329 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Brioche Calorie Calculator

329cal
in 1 piece of brioche (77 g)
Protein6.9 g8% of calories
Fat21 g58% of calories
Carbs28 g34% of calories
16% of a 2,000 calorie day

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    Brioche calories by serving size

    Common amounts of brioche with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2144.5 g14 g18 g
    1 piece77 g3296.9 g21 g28 g
    100g100 g4279 g27 g36 g
    4 oz113 g48410 g31 g41 g
    2 pieces154 g65814 g42 g56 g
    200g200 g85418 g55 g73 g

    Brioche vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Brioche: common questions

    How many calories are in 1 piece of brioche?

    1 piece of brioche weighs about 77 g and has 329 calories.

    How much protein is in 1 piece of brioche?

    1 piece of brioche has 6.9 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 1 piece of brioche?

    1 piece of brioche has 28 g of carbohydrates, including 1.2 g of fiber and 2.4 g of sugars.

    How much brioche is 100 calories?

    100 calories of brioche is 23 g, about 1/4 piece of brioche.

    More about brioche

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707682. Original description: Brioche. Portion weights are USDA household measures.