PortionCalc

Calories in 4 Oz of Brioche

4 oz of brioche (113 g) has 484 calories. That is 24% of a 2,000 calorie diet.

The calories come from 10 g of protein, 31 g of fat and 41 g of carbohydrates, a split of 8% protein, 58% fat and 34% carbs. For comparison, 3 oz of brioche has 363 and 6 oz of brioche has 726 calories. Burning 484 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Brioche Calorie Calculator

484cal
in 4 oz of brioche (113 g)
Protein10 g8% of calories
Fat31 g58% of calories
Carbs41 g34% of calories
24% of a 2,000 calorie day

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    Brioche calories by serving size

    Common amounts of brioche with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2144.5 g14 g18 g
    1 piece77 g3296.9 g21 g28 g
    100g100 g4279 g27 g36 g
    4 oz113 g48410 g31 g41 g
    2 pieces154 g65814 g42 g56 g
    200g200 g85418 g55 g73 g

    Brioche vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Brioche: common questions

    How many calories are in 4 oz of brioche?

    4 oz of brioche weighs about 113 g and has 484 calories.

    How much protein is in 4 oz of brioche?

    4 oz of brioche has 10 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 4 oz of brioche?

    4 oz of brioche has 41 g of carbohydrates, including 1.7 g of fiber and 3.5 g of sugars.

    How much brioche is 100 calories?

    100 calories of brioche is 23 g, about 1/4 piece of brioche.

    More about brioche

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707682. Original description: Brioche. Portion weights are USDA household measures.