Calories in 3 Oz of Brioche
3 oz of brioche (85 g) has 363 calories. That is 18% of a 2,000 calorie diet.
The calories come from 7.6 g of protein, 23 g of fat and 31 g of carbohydrates, a split of 8% protein, 58% fat and 34% carbs. For comparison, 2 oz of brioche has 242 and 4 oz of brioche has 484 calories. Burning 363 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Brioche Calorie Calculator
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Brioche calories by serving size
Common amounts of brioche with calories and macros. Tap a row for its full nutrition page.
Brioche vs similar foods
Calories per 100 g compared with other sweets and desserts.
Brioche: common questions
How many calories are in 3 oz of brioche?
3 oz of brioche weighs about 85 g and has 363 calories.
How much protein is in 3 oz of brioche?
3 oz of brioche has 7.6 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 3 oz of brioche?
3 oz of brioche has 31 g of carbohydrates, including 1.3 g of fiber and 2.7 g of sugars.
How much brioche is 100 calories?
100 calories of brioche is 23 g, about 1/4 piece of brioche.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707682. Original description: Brioche. Portion weights are USDA household measures.