PortionCalc

Calories in 1 Cup of Brick Cheese

1 cup of brick cheese (132 g) has 490 calories. That is 24% of a 2,000 calorie diet.

The calories come from 31 g of protein, 39 g of fat and 3.7 g of carbohydrates, a split of 25% protein, 72% fat and 3% carbs. For comparison, 3/4 cup of brick cheese has 367 and 1 1/2 cups of brick cheese has 735 calories. Burning 490 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Brick Cheese Calorie Calculator

490cal
in 1 cup of brick cheese (132 g)
Protein31 g25% of calories
Fat39 g72% of calories
Carbs3.7 g3% of calories
24% of a 2,000 calorie day

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    Brick Cheese calories by serving size

    Common amounts of brick cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice28 g1046.5 g8.3 g0.8 g
    1 oz28 g1056.6 g8.4 g0.8 g
    50g50 g18612 g15 g1.4 g
    2 slices56 g20813 g17 g1.6 g
    1/2 cup66 g24515 g20 g1.8 g
    100g100 g37123 g30 g2.8 g
    4 oz113 g42126 g34 g3.2 g
    1 cup132 g49031 g39 g3.7 g
    200g200 g74246 g59 g5.6 g

    Brick Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Brick Cheese: common questions

    How many calories are in 1 cup of brick cheese?

    1 cup of brick cheese weighs about 132 g and has 490 calories.

    How much protein is in 1 cup of brick cheese?

    1 cup of brick cheese has 31 g of protein, which is 61% of the 50 g Daily Value.

    How many carbs are in 1 cup of brick cheese?

    1 cup of brick cheese has 3.7 g of carbohydrates, including 0 g of fiber and 0.7 g of sugars.

    How much brick cheese is 100 calories?

    100 calories of brick cheese is 27 g, about 1 slice of brick cheese.

    More about brick cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 172176. Original description: Cheese, brick. Portion weights are USDA household measures.