Calories in 5 Crisps of Breakfast Tart
5 crisps of breakfast tart (65 g) has 250 calories. That is 13% of a 2,000 calorie diet.
The calories come from 2.6 g of protein, 5.9 g of fat and 47 g of carbohydrates, a split of 4% protein, 21% fat and 75% carbs. For comparison, 3 crisps of breakfast tart has 150 and 10 crisps of breakfast tart has 501 calories. Burning 250 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Breakfast Tart calories by serving size
Common amounts of breakfast tart with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 crisp | 13 g | 50 | 0.5 g | 1.2 g | 9.3 g |
| 2 crisps | 26 g | 100 | 1 g | 2.3 g | 19 g |
| 1 oz | 28 g | 109 | 1.1 g | 2.6 g | 20 g |
| 50g | 50 g | 193 | 2 g | 4.5 g | 36 g |
| 1 pop breakfast tart | 54 g | 208 | 2.2 g | 4.9 g | 39 g |
| 1 breakfast tart | 54 g | 208 | 2.2 g | 4.9 g | 39 g |
| 5 crisps | 65 g | 250 | 2.6 g | 5.9 g | 47 g |
| 100g | 100 g | 385 | 4 g | 9 g | 72 g |
| 2 pop breakfast tarts | 108 g | 416 | 4.3 g | 9.7 g | 78 g |
| 2 breakfast tarts | 108 g | 416 | 4.3 g | 9.7 g | 78 g |
| 4 oz | 113 g | 437 | 4.5 g | 10 g | 81 g |
| 200g | 200 g | 770 | 8 g | 18 g | 144 g |
Breakfast Tart vs similar foods
Calories per 100 g compared with other sweets and desserts.
Breakfast Tart: common questions
How many calories are in 5 crisps of breakfast tart?
5 crisps of breakfast tart weighs about 65 g and has 250 calories.
How much protein is in 5 crisps of breakfast tart?
5 crisps of breakfast tart has 2.6 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 5 crisps of breakfast tart?
5 crisps of breakfast tart has 47 g of carbohydrates, including 1.2 g of fiber and 20 g of sugars.
How much breakfast tart is 100 calories?
100 calories of breakfast tart is 26 g, about 1/2 pop breakfast tart.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708077. Original description: Breakfast tart. Portion weights are USDA household measures.