Calories in 100g of Breakfast Tart
100g of breakfast tart (100 g) has 385 calories. That is 19% of a 2,000 calorie diet.
The calories come from 4 g of protein, 9 g of fat and 72 g of carbohydrates, a split of 4% protein, 21% fat and 75% carbs. For comparison, 50g of breakfast tart has 193 and 150g of breakfast tart has 578 calories. Burning 385 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Breakfast Tart Calorie Calculator
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Breakfast Tart calories by serving size
Common amounts of breakfast tart with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 crisp | 13 g | 50 | 0.5 g | 1.2 g | 9.3 g |
| 2 crisps | 26 g | 100 | 1 g | 2.3 g | 19 g |
| 1 oz | 28 g | 109 | 1.1 g | 2.6 g | 20 g |
| 50g | 50 g | 193 | 2 g | 4.5 g | 36 g |
| 1 pop breakfast tart | 54 g | 208 | 2.2 g | 4.9 g | 39 g |
| 1 breakfast tart | 54 g | 208 | 2.2 g | 4.9 g | 39 g |
| 100g | 100 g | 385 | 4 g | 9 g | 72 g |
| 2 pop breakfast tarts | 108 g | 416 | 4.3 g | 9.7 g | 78 g |
| 2 breakfast tarts | 108 g | 416 | 4.3 g | 9.7 g | 78 g |
| 4 oz | 113 g | 437 | 4.5 g | 10 g | 81 g |
| 200g | 200 g | 770 | 8 g | 18 g | 144 g |
Breakfast Tart vs similar foods
Calories per 100 g compared with other sweets and desserts.
Breakfast Tart: common questions
How many calories are in 100g of breakfast tart?
100g of breakfast tart weighs about 100 g and has 385 calories.
How much protein is in 100g of breakfast tart?
100g of breakfast tart has 4 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 100g of breakfast tart?
100g of breakfast tart has 72 g of carbohydrates, including 1.8 g of fiber and 31 g of sugars.
How much breakfast tart is 100 calories?
100 calories of breakfast tart is 26 g, about 1/2 pop breakfast tart.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708077. Original description: Breakfast tart. Portion weights are USDA household measures.