Calories in 300g of Breakfast Tart
300g of breakfast tart (300 g) has 1155 calories. That is 58% of a 2,000 calorie diet.
The calories come from 12 g of protein, 27 g of fat and 215 g of carbohydrates, a split of 4% protein, 21% fat and 75% carbs. For comparison, 250g of breakfast tart has 963 and 500g of breakfast tart has 1925 calories. Burning 1155 calories takes about 206 minutes of brisk walking or 93 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Breakfast Tart calories by serving size
Common amounts of breakfast tart with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 crisp | 13 g | 50 | 0.5 g | 1.2 g | 9.3 g |
| 2 crisps | 26 g | 100 | 1 g | 2.3 g | 19 g |
| 1 oz | 28 g | 109 | 1.1 g | 2.6 g | 20 g |
| 50g | 50 g | 193 | 2 g | 4.5 g | 36 g |
| 1 pop breakfast tart | 54 g | 208 | 2.2 g | 4.9 g | 39 g |
| 1 breakfast tart | 54 g | 208 | 2.2 g | 4.9 g | 39 g |
| 100g | 100 g | 385 | 4 g | 9 g | 72 g |
| 2 pop breakfast tarts | 108 g | 416 | 4.3 g | 9.7 g | 78 g |
| 2 breakfast tarts | 108 g | 416 | 4.3 g | 9.7 g | 78 g |
| 4 oz | 113 g | 437 | 4.5 g | 10 g | 81 g |
| 200g | 200 g | 770 | 8 g | 18 g | 144 g |
| 300g | 300 g | 1155 | 12 g | 27 g | 215 g |
Breakfast Tart vs similar foods
Calories per 100 g compared with other sweets and desserts.
Breakfast Tart: common questions
How many calories are in 300g of breakfast tart?
300g of breakfast tart weighs about 300 g and has 1155 calories.
How much protein is in 300g of breakfast tart?
300g of breakfast tart has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 300g of breakfast tart?
300g of breakfast tart has 215 g of carbohydrates, including 5.4 g of fiber and 93 g of sugars.
How much breakfast tart is 100 calories?
100 calories of breakfast tart is 26 g, about 1/2 pop breakfast tart.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708077. Original description: Breakfast tart. Portion weights are USDA household measures.