Calories in 150g of Breakfast Tart
150g of breakfast tart (150 g) has 578 calories. That is 29% of a 2,000 calorie diet.
The calories come from 6 g of protein, 14 g of fat and 108 g of carbohydrates, a split of 4% protein, 21% fat and 75% carbs. For comparison, 100g of breakfast tart has 385 and 200g of breakfast tart has 770 calories. Burning 578 calories takes about 103 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Breakfast Tart calories by serving size
Common amounts of breakfast tart with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 crisp | 13 g | 50 | 0.5 g | 1.2 g | 9.3 g |
| 2 crisps | 26 g | 100 | 1 g | 2.3 g | 19 g |
| 1 oz | 28 g | 109 | 1.1 g | 2.6 g | 20 g |
| 50g | 50 g | 193 | 2 g | 4.5 g | 36 g |
| 1 pop breakfast tart | 54 g | 208 | 2.2 g | 4.9 g | 39 g |
| 1 breakfast tart | 54 g | 208 | 2.2 g | 4.9 g | 39 g |
| 100g | 100 g | 385 | 4 g | 9 g | 72 g |
| 2 pop breakfast tarts | 108 g | 416 | 4.3 g | 9.7 g | 78 g |
| 2 breakfast tarts | 108 g | 416 | 4.3 g | 9.7 g | 78 g |
| 4 oz | 113 g | 437 | 4.5 g | 10 g | 81 g |
| 150g | 150 g | 578 | 6 g | 14 g | 108 g |
| 200g | 200 g | 770 | 8 g | 18 g | 144 g |
Breakfast Tart vs similar foods
Calories per 100 g compared with other sweets and desserts.
Breakfast Tart: common questions
How many calories are in 150g of breakfast tart?
150g of breakfast tart weighs about 150 g and has 578 calories.
How much protein is in 150g of breakfast tart?
150g of breakfast tart has 6 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 150g of breakfast tart?
150g of breakfast tart has 108 g of carbohydrates, including 2.7 g of fiber and 47 g of sugars.
How much breakfast tart is 100 calories?
100 calories of breakfast tart is 26 g, about 1/2 pop breakfast tart.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708077. Original description: Breakfast tart. Portion weights are USDA household measures.