PortionCalc

Calories in 4 Oz of Breakfast Biscuit Crackers

4 oz of breakfast biscuit crackers (113 g) has 484 calories. That is 24% of a 2,000 calorie diet.

The calories come from 8.1 g of protein, 17 g of fat and 81 g of carbohydrates, a split of 6% protein, 30% fat and 63% carbs. For comparison, 3 oz of breakfast biscuit crackers has 363 calories. Burning 484 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Breakfast Biscuit Crackers Calorie Calculator

484cal
in 4 oz of breakfast biscuit crackers (113 g)
Protein8.1 g6% of calories
Fat17 g30% of calories
Carbs81 g63% of calories
24% of a 2,000 calorie day

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    Breakfast Biscuit Crackers calories by serving size

    Common amounts of breakfast biscuit crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 biscuit15 g641.1 g2.3 g11 g
    1 oz28 g1212 g4.3 g20 g
    2 biscuits30 g1282.1 g4.5 g21 g
    50g50 g2143.6 g7.5 g35 g
    100g100 g4277.1 g15 g71 g
    4 oz113 g4848.1 g17 g81 g
    200g200 g85414 g30 g142 g

    Breakfast Biscuit Crackers vs similar foods

    Calories per 100 g compared with other snacks.

    Breakfast Biscuit Crackers: common questions

    How many calories are in 4 oz of breakfast biscuit crackers?

    4 oz of breakfast biscuit crackers weighs about 113 g and has 484 calories.

    How much protein is in 4 oz of breakfast biscuit crackers?

    4 oz of breakfast biscuit crackers has 8.1 g of protein, which is 16% of the 50 g Daily Value.

    How many carbs are in 4 oz of breakfast biscuit crackers?

    4 oz of breakfast biscuit crackers has 81 g of carbohydrates, including 8.3 g of fiber and 26 g of sugars.

    How much breakfast biscuit crackers is 100 calories?

    100 calories of breakfast biscuit crackers is 23 g, about 1 1/2 biscuits of breakfast biscuit crackers.

    More about breakfast biscuit crackers

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708140. Original description: Crackers, breakfast biscuit. Portion weights are USDA household measures.