Calories in 3 Biscuits of Breakfast Biscuit Crackers
3 biscuits of breakfast biscuit crackers (45 g) has 192 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3.2 g of protein, 6.8 g of fat and 32 g of carbohydrates, a split of 6% protein, 30% fat and 63% carbs. For comparison, 2 biscuits of breakfast biscuit crackers has 128 and 4 biscuits of breakfast biscuit crackers has 256 calories. Burning 192 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Breakfast Biscuit Crackers Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Breakfast Biscuit Crackers calories by serving size
Common amounts of breakfast biscuit crackers with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 biscuit | 15 g | 64 | 1.1 g | 2.3 g | 11 g |
| 1 oz | 28 g | 121 | 2 g | 4.3 g | 20 g |
| 2 biscuits | 30 g | 128 | 2.1 g | 4.5 g | 21 g |
| 3 biscuits | 45 g | 192 | 3.2 g | 6.8 g | 32 g |
| 50g | 50 g | 214 | 3.6 g | 7.5 g | 35 g |
| 100g | 100 g | 427 | 7.1 g | 15 g | 71 g |
| 4 oz | 113 g | 484 | 8.1 g | 17 g | 81 g |
| 200g | 200 g | 854 | 14 g | 30 g | 142 g |
Breakfast Biscuit Crackers vs similar foods
Calories per 100 g compared with other snacks.
Breakfast Biscuit Crackers: common questions
How many calories are in 3 biscuits of breakfast biscuit crackers?
3 biscuits of breakfast biscuit crackers weighs about 45 g and has 192 calories.
How much protein is in 3 biscuits of breakfast biscuit crackers?
3 biscuits of breakfast biscuit crackers has 3.2 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 3 biscuits of breakfast biscuit crackers?
3 biscuits of breakfast biscuit crackers has 32 g of carbohydrates, including 3.3 g of fiber and 10 g of sugars.
How much breakfast biscuit crackers is 100 calories?
100 calories of breakfast biscuit crackers is 23 g, about 1 1/2 biscuits of breakfast biscuit crackers.
More about breakfast biscuit crackers
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708140. Original description: Crackers, breakfast biscuit. Portion weights are USDA household measures.