Calories in 150g of Breaded and Fried Scallop
150g of breaded and fried scallop (150 g) has 324 calories. That is 16% of a 2,000 calorie diet.
The calories come from 27 g of protein, 16 g of fat and 15 g of carbohydrates, a split of 34% protein, 47% fat and 19% carbs. For comparison, 100g of breaded and fried scallop has 216 and 200g of breaded and fried scallop has 432 calories. Burning 324 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Breaded and Fried Scallop calories by serving size
Common amounts of breaded and fried scallop with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 large breaded and fried scallop | 16 g | 33 | 2.8 g | 1.7 g | 1.6 g |
| 1 oz | 28 g | 61 | 5.1 g | 3.1 g | 2.9 g |
| 2 large breadeds and fried scallop | 31 g | 67 | 5.6 g | 3.4 g | 3.1 g |
| 50g | 50 g | 108 | 9 g | 5.5 g | 5.1 g |
| 100g | 100 g | 216 | 18 g | 11 g | 10 g |
| 4 oz | 113 g | 245 | 20 g | 12 g | 11 g |
| 150g | 150 g | 324 | 27 g | 16 g | 15 g |
| 200g | 200 g | 432 | 36 g | 22 g | 20 g |
Breaded and Fried Scallop vs similar foods
Calories per 100 g compared with other fish and seafood.
Breaded and Fried Scallop: common questions
How many calories are in 150g of breaded and fried scallop?
150g of breaded and fried scallop weighs about 150 g and has 324 calories.
How much protein is in 150g of breaded and fried scallop?
150g of breaded and fried scallop has 27 g of protein, which is 54% of the 50 g Daily Value.
How many carbs are in 150g of breaded and fried scallop?
150g of breaded and fried scallop has 15 g of carbohydrates.
How much breaded and fried scallop is 100 calories?
100 calories of breaded and fried scallop is 46 g, about 3 large breadeds and fried scallop.
More about breaded and fried scallop
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Source: USDA FoodData Central, SR Legacy. FDC ID 174221. Original description: Mollusks, scallop, mixed species, cooked, breaded and fried. Portion weights are USDA household measures.