Calories in 2 Oz of Braised Veal Leg
2 oz of braised veal leg (57 g) has 115 calories. That is 6% of a 2,000 calorie diet.
The calories come from 21 g of protein, 2.9 g of fat and 0 g of carbohydrates, a split of 76% protein, 24% fat and 0% carbs. For comparison, 3 oz of braised veal leg has 173 calories. Burning 115 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Veal Leg Calorie Calculator
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Braised Veal Leg calories by serving size
Common amounts of braised veal leg with calories and macros. Tap a row for its full nutrition page.
Braised Veal Leg vs similar foods
Calories per 100 g compared with other meat.
Braised Veal Leg: common questions
How many calories are in 2 oz of braised veal leg?
2 oz of braised veal leg weighs about 57 g and has 115 calories.
How much protein is in 2 oz of braised veal leg?
2 oz of braised veal leg has 21 g of protein, which is 42% of the 50 g Daily Value.
How many carbs are in 2 oz of braised veal leg?
2 oz of braised veal leg has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175270. Original description: Veal, leg (top round), separable lean only, cooked, braised. Portion weights are USDA household measures.