PortionCalc

Calories in 100g of Braised Veal Leg

100g of braised veal leg (100 g) has 203 calories. That is 10% of a 2,000 calorie diet.

The calories come from 37 g of protein, 5.1 g of fat and 0 g of carbohydrates, a split of 76% protein, 24% fat and 0% carbs. For comparison, 50g of braised veal leg has 102 and 150g of braised veal leg has 305 calories. Burning 203 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Braised Veal Leg Calorie Calculator

203cal
in 100g of braised veal leg (100 g)
Protein37 g76% of calories
Fat5.1 g24% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Braised Veal Leg calories by serving size

    Common amounts of braised veal leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10218 g2.5 g0 g
    100g100 g20337 g5.1 g0 g
    4 oz113 g23042 g5.8 g0 g
    200g200 g40673 g10 g0 g

    Braised Veal Leg vs similar foods

    Calories per 100 g compared with other meat.

    Braised Veal Leg: common questions

    How many calories are in 100g of braised veal leg?

    100g of braised veal leg weighs about 100 g and has 203 calories.

    How much protein is in 100g of braised veal leg?

    100g of braised veal leg has 37 g of protein, which is 73% of the 50 g Daily Value.

    How many carbs are in 100g of braised veal leg?

    100g of braised veal leg has 0 g of carbohydrates, including 0 g of fiber.

    More about braised veal leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 175270. Original description: Veal, leg (top round), separable lean only, cooked, braised. Portion weights are USDA household measures.