PortionCalc

Calories in 150g of Braised Veal Leg

150g of braised veal leg (150 g) has 305 calories. That is 15% of a 2,000 calorie diet.

The calories come from 55 g of protein, 7.6 g of fat and 0 g of carbohydrates, a split of 76% protein, 24% fat and 0% carbs. For comparison, 100g of braised veal leg has 203 and 200g of braised veal leg has 406 calories. Burning 305 calories takes about 54 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Braised Veal Leg Calorie Calculator

305cal
in 150g of braised veal leg (150 g)
Protein55 g76% of calories
Fat7.6 g24% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    Braised Veal Leg calories by serving size

    Common amounts of braised veal leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10218 g2.5 g0 g
    100g100 g20337 g5.1 g0 g
    4 oz113 g23042 g5.8 g0 g
    150g150 g30555 g7.6 g0 g
    200g200 g40673 g10 g0 g

    Braised Veal Leg vs similar foods

    Calories per 100 g compared with other meat.

    Braised Veal Leg: common questions

    How many calories are in 150g of braised veal leg?

    150g of braised veal leg weighs about 150 g and has 305 calories.

    How much protein is in 150g of braised veal leg?

    150g of braised veal leg has 55 g of protein, which is 110% of the 50 g Daily Value.

    How many carbs are in 150g of braised veal leg?

    150g of braised veal leg has 0 g of carbohydrates, including 0 g of fiber.

    More about braised veal leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 175270. Original description: Veal, leg (top round), separable lean only, cooked, braised. Portion weights are USDA household measures.