Calories in Braised Lamb Whole Shoulder
100g of braised lamb whole shoulder (100 g) has 283 calories, with 33 g of protein, 16 g of fat and 0 g of carbohydrates. Per 100 grams, braised lamb whole shoulder has 283 calories.
Most of the calories in braised lamb whole shoulder come from fat (52%). Braised lamb whole shoulder is high in protein, with 33 g per 100 g and high in saturated fat (6.2 g per 100 g). It has more calories per gram than 83% of the 480 meat in our database.
Braised Lamb Whole Shoulder Calorie Calculator
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Braised Lamb Whole Shoulder calories by serving size
Common amounts of braised lamb whole shoulder with calories and macros. Tap a row for its full nutrition page.
Braised Lamb Whole Shoulder vs similar foods
Calories per 100 g compared with other meat.
Braised Lamb Whole Shoulder: common questions
How many calories are in 100g of braised lamb whole shoulder?
100g of braised lamb whole shoulder (100 g) has 283 calories.
How many calories are in 100 grams of braised lamb whole shoulder?
100 grams of braised lamb whole shoulder has 283 calories, 33 g of protein, 16 g of fat and 0 g of carbohydrates.
How much protein is in braised lamb whole shoulder?
Braised lamb whole shoulder has 33 g of protein per 100 g. 100g of braised lamb whole shoulder gives you 33 g.
Is braised lamb whole shoulder high in calories?
Braised lamb whole shoulder has 283 calories per 100 g. It has more calories per gram than 83% of the 480 meat in our database. A 2,000 calorie day fits about 707 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174327. Original description: Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised. Portion weights are USDA household measures.