PortionCalc

Calories in 6 Oz of Boiled Sprouted Mung Beans

6 oz of boiled sprouted mung beans (170 g) has 36 calories. That is 2% of a 2,000 calorie diet.

The calories come from 3.5 g of protein, 0.2 g of fat and 7.1 g of carbohydrates, a split of 32% protein, 3% fat and 65% carbs. For comparison, 4 oz of boiled sprouted mung beans has 24 calories. Burning 36 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Sprouted Mung Beans Calorie Calculator

36cal
in 6 oz of boiled sprouted mung beans (170 g)
Protein3.5 g32% of calories
Fat0.2 g3% of calories
Carbs7.1 g65% of calories
2% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Boiled Sprouted Mung Beans calories by serving size

    Common amounts of boiled sprouted mung beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g111 g0 g2.1 g
    1/2 cup62 g131.3 g0.1 g2.6 g
    100g100 g212 g0.1 g4.2 g
    4 oz113 g242.3 g0.1 g4.8 g
    1 cup124 g262.5 g0.1 g5.2 g
    6 oz170 g363.5 g0.2 g7.1 g
    200g200 g424.1 g0.2 g8.4 g

    Boiled Sprouted Mung Beans vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Sprouted Mung Beans: common questions

    How many calories are in 6 oz of boiled sprouted mung beans?

    6 oz of boiled sprouted mung beans weighs about 170 g and has 36 calories.

    How much protein is in 6 oz of boiled sprouted mung beans?

    6 oz of boiled sprouted mung beans has 3.5 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 6 oz of boiled sprouted mung beans?

    6 oz of boiled sprouted mung beans has 7.1 g of carbohydrates, including 1.4 g of fiber and 4.8 g of sugars.

    How much boiled sprouted mung beans is 100 calories?

    100 calories of boiled sprouted mung beans is 476 g, about 4 cups of boiled sprouted mung beans.

    More about boiled sprouted mung beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 169137. Original description: Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt. Portion weights are USDA household measures.