Calories in 6 Oz of Boiled Sprouted Mung Beans
6 oz of boiled sprouted mung beans (170 g) has 36 calories. That is 2% of a 2,000 calorie diet.
The calories come from 3.5 g of protein, 0.2 g of fat and 7.1 g of carbohydrates, a split of 32% protein, 3% fat and 65% carbs. For comparison, 4 oz of boiled sprouted mung beans has 24 calories. Burning 36 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Sprouted Mung Beans Calorie Calculator
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Boiled Sprouted Mung Beans calories by serving size
Common amounts of boiled sprouted mung beans with calories and macros. Tap a row for its full nutrition page.
Boiled Sprouted Mung Beans vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Sprouted Mung Beans: common questions
How many calories are in 6 oz of boiled sprouted mung beans?
6 oz of boiled sprouted mung beans weighs about 170 g and has 36 calories.
How much protein is in 6 oz of boiled sprouted mung beans?
6 oz of boiled sprouted mung beans has 3.5 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 6 oz of boiled sprouted mung beans?
6 oz of boiled sprouted mung beans has 7.1 g of carbohydrates, including 1.4 g of fiber and 4.8 g of sugars.
How much boiled sprouted mung beans is 100 calories?
100 calories of boiled sprouted mung beans is 476 g, about 4 cups of boiled sprouted mung beans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169137. Original description: Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt. Portion weights are USDA household measures.