Calories in 4 Oz of Boiled Sprouted Mung Beans
4 oz of boiled sprouted mung beans (113 g) has 24 calories. That is 1% of a 2,000 calorie diet.
The calories come from 2.3 g of protein, 0.1 g of fat and 4.8 g of carbohydrates, a split of 32% protein, 3% fat and 65% carbs. For comparison, 3 oz of boiled sprouted mung beans has 18 and 6 oz of boiled sprouted mung beans has 36 calories. Burning 24 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Boiled Sprouted Mung Beans calories by serving size
Common amounts of boiled sprouted mung beans with calories and macros. Tap a row for its full nutrition page.
Boiled Sprouted Mung Beans vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Sprouted Mung Beans: common questions
How many calories are in 4 oz of boiled sprouted mung beans?
4 oz of boiled sprouted mung beans weighs about 113 g and has 24 calories.
How much protein is in 4 oz of boiled sprouted mung beans?
4 oz of boiled sprouted mung beans has 2.3 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 4 oz of boiled sprouted mung beans?
4 oz of boiled sprouted mung beans has 4.8 g of carbohydrates, including 0.9 g of fiber and 3.2 g of sugars.
How much boiled sprouted mung beans is 100 calories?
100 calories of boiled sprouted mung beans is 476 g, about 4 cups of boiled sprouted mung beans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169137. Original description: Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt. Portion weights are USDA household measures.