PortionCalc

Calories in 500g of Boiled Savoy Cabbage

500g of boiled savoy cabbage (500 g) has 120 calories. That is 6% of a 2,000 calorie diet.

The calories come from 9 g of protein, 0.5 g of fat and 27 g of carbohydrates, a split of 24% protein, 3% fat and 73% carbs. For comparison, 300g of boiled savoy cabbage has 72 calories. Burning 120 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Savoy Cabbage Calorie Calculator

120cal
in 500g of boiled savoy cabbage (500 g)
Protein9 g24% of calories
Fat0.5 g3% of calories
Carbs27 g73% of calories
6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Boiled Savoy Cabbage calories by serving size

    Common amounts of boiled savoy cabbage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g120.9 g0 g2.7 g
    1/2 cup73 g171.3 g0.1 g3.9 g
    100g100 g241.8 g0.1 g5.4 g
    4 oz113 g272 g0.1 g6.1 g
    1 cup145 g352.6 g0.1 g7.8 g
    200g200 g483.6 g0.2 g11 g
    500g500 g1209 g0.5 g27 g

    Boiled Savoy Cabbage vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Savoy Cabbage: common questions

    How many calories are in 500g of boiled savoy cabbage?

    500g of boiled savoy cabbage weighs about 500 g and has 120 calories.

    How much protein is in 500g of boiled savoy cabbage?

    500g of boiled savoy cabbage has 9 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 500g of boiled savoy cabbage?

    500g of boiled savoy cabbage has 27 g of carbohydrates, including 14 g of fiber.

    How much boiled savoy cabbage is 100 calories?

    100 calories of boiled savoy cabbage is 417 g, about 3 cups of boiled savoy cabbage.

    More about boiled savoy cabbage

    Source: USDA FoodData Central, SR Legacy. FDC ID 170389. Original description: Cabbage, savoy, cooked, boiled, drained, without salt. Portion weights are USDA household measures.