PortionCalc

Calories in 50g of Boiled Savoy Cabbage

50g of boiled savoy cabbage (50 g) has 12 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 0 g of fat and 2.7 g of carbohydrates, a split of 24% protein, 3% fat and 73% carbs. For comparison, 100g of boiled savoy cabbage has 24 calories. Burning 12 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Savoy Cabbage Calorie Calculator

12cal
in 50g of boiled savoy cabbage (50 g)
Protein0.9 g24% of calories
Fat0 g3% of calories
Carbs2.7 g73% of calories
1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Boiled Savoy Cabbage calories by serving size

    Common amounts of boiled savoy cabbage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g120.9 g0 g2.7 g
    1/2 cup73 g171.3 g0.1 g3.9 g
    100g100 g241.8 g0.1 g5.4 g
    4 oz113 g272 g0.1 g6.1 g
    1 cup145 g352.6 g0.1 g7.8 g
    200g200 g483.6 g0.2 g11 g

    Boiled Savoy Cabbage vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Savoy Cabbage: common questions

    How many calories are in 50g of boiled savoy cabbage?

    50g of boiled savoy cabbage weighs about 50 g and has 12 calories.

    How much protein is in 50g of boiled savoy cabbage?

    50g of boiled savoy cabbage has 0.9 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 50g of boiled savoy cabbage?

    50g of boiled savoy cabbage has 2.7 g of carbohydrates, including 1.4 g of fiber.

    How much boiled savoy cabbage is 100 calories?

    100 calories of boiled savoy cabbage is 417 g, about 3 cups of boiled savoy cabbage.

    More about boiled savoy cabbage

    Source: USDA FoodData Central, SR Legacy. FDC ID 170389. Original description: Cabbage, savoy, cooked, boiled, drained, without salt. Portion weights are USDA household measures.