Calories in 4 Oz of Boiled Lima Beans
4 oz of boiled lima beans (113 g) has 139 calories. That is 7% of a 2,000 calorie diet.
The calories come from 7.7 g of protein, 0.4 g of fat and 27 g of carbohydrates, a split of 22% protein, 2% fat and 76% carbs. For comparison, 3 oz of boiled lima beans has 105 and 6 oz of boiled lima beans has 209 calories. Burning 139 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Lima Beans Calorie Calculator
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Boiled Lima Beans calories by serving size
Common amounts of boiled lima beans with calories and macros. Tap a row for its full nutrition page.
Boiled Lima Beans vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Lima Beans: common questions
How many calories are in 4 oz of boiled lima beans?
4 oz of boiled lima beans weighs about 113 g and has 139 calories.
How much protein is in 4 oz of boiled lima beans?
4 oz of boiled lima beans has 7.7 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 4 oz of boiled lima beans?
4 oz of boiled lima beans has 27 g of carbohydrates, including 6.1 g of fiber and 1.8 g of sugars.
How much boiled lima beans is 100 calories?
100 calories of boiled lima beans is 81 g, about 1/2 cup of boiled lima beans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169135. Original description: Lima beans, immature seeds, cooked, boiled, drained, without salt. Portion weights are USDA household measures.