PortionCalc

300g Boiled Lima Beans to Raw Weight

300 g of boiled lima beans starts as about 326 g of raw lima beans.

Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 369 calories. The ratio comes from USDA calorie density of the raw and cooked forms.

Boiled Lima Beans Calorie Calculator

369cal
in 300g of boiled lima beans (300 g)
Protein20 g22% of calories
Fat1 g2% of calories
Carbs71 g76% of calories
18% of a 2,000 calorie day

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    Boiled Lima Beans to Raw Lima Beans weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Raw Lima Beans nutrition.

    Boiled Lima BeansRaw Lima BeansCalories
    50 g54 g62
    100 g109 g123
    150 g163 g185
    200 g218 g246
    250 g272 g308
    300 g326 g369
    400 g435 g492
    500 g544 g615
    750 g816 g923
    1000 g1088 g1230

    Boiled Lima Beans calories by serving size

    Common amounts of boiled lima beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g623.4 g0.2 g12 g
    1/2 cup85 g1055.8 g0.3 g20 g
    100g100 g1236.8 g0.3 g24 g
    4 oz113 g1397.7 g0.4 g27 g
    1 cup170 g20912 g0.5 g40 g
    200g200 g24614 g0.6 g47 g

    Boiled Lima Beans vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Lima Beans: common questions

    How much raw lima beans makes 300g cooked?

    About 326 g raw.

    How many calories are in 300g of boiled lima beans?

    300 g of boiled lima beans has 369 calories.

    More about boiled lima beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 169135. Original description: Lima beans, immature seeds, cooked, boiled, drained, without salt. Portion weights are USDA household measures.