Calories in 2 Cups of Boiled Lima Beans

2 cups of boiled lima beans (340 g) has 418 calories. That is 21% of a 2,000 calorie diet.

The calories come from 23 g of protein, 1.1 g of fat and 80 g of carbohydrates, a split of 22% protein, 2% fat and 76% carbs. For comparison, 1 1/2 cups of boiled lima beans has 314 calories. Burning 418 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Lima Beans Calorie Calculator

AmountUnit

418cal

in 2 cups of boiled lima beans (340 g)

Protein23 g22% of calories

Fat1.1 g2% of calories

Carbs80 g76% of calories

21% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Boiled Lima Beans calories by serving size

Common amounts of boiled lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	62	3.4 g	0.2 g	12 g
1/2 cup	85 g	105	5.8 g	0.3 g	20 g
100g	100 g	123	6.8 g	0.3 g	24 g
4 oz	113 g	139	7.7 g	0.4 g	27 g
1 cup	170 g	209	12 g	0.5 g	40 g
200g	200 g	246	14 g	0.6 g	47 g
2 cups	340 g	418	23 g	1.1 g	80 g

Boiled Lima Beans vs similar foods

Calories per 100 g compared with other vegetables.

Boiled Lima Beans123

Boiled Yardlong Bean47

Boiled Lima Beans: common questions

How many calories are in 2 cups of boiled lima beans?

2 cups of boiled lima beans weighs about 340 g and has 418 calories.

How much protein is in 2 cups of boiled lima beans?

2 cups of boiled lima beans has 23 g of protein, which is 46% of the 50 g Daily Value.

How many carbs are in 2 cups of boiled lima beans?

2 cups of boiled lima beans has 80 g of carbohydrates, including 18 g of fiber and 5.5 g of sugars.

How much boiled lima beans is 100 calories?

100 calories of boiled lima beans is 81 g, about 1/2 cup of boiled lima beans.

More about boiled lima beans

Source: USDA FoodData Central, SR Legacy. FDC ID 169135. Original description: Lima beans, immature seeds, cooked, boiled, drained, without salt. Portion weights are USDA household measures.