PortionCalc

Calories in 1 Cup of Boiled Large Lima Beans

1 cup of boiled large lima beans (188 g) has 216 calories. That is 11% of a 2,000 calorie diet.

The calories come from 15 g of protein, 0.7 g of fat and 39 g of carbohydrates, a split of 26% protein, 3% fat and 71% carbs. For comparison, 3/4 cup of boiled large lima beans has 162 and 1 1/2 cups of boiled large lima beans has 324 calories. Burning 216 calories takes about 39 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Large Lima Beans Calorie Calculator

216cal
in 1 cup of boiled large lima beans (188 g)
Protein15 g26% of calories
Fat0.7 g3% of calories
Carbs39 g71% of calories
11% of a 2,000 calorie day

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    Boiled Large Lima Beans calories by serving size

    Common amounts of boiled large lima beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp12 g130.9 g0 g2.4 g
    50g50 g583.9 g0.2 g10 g
    1/2 cup94 g1087.3 g0.4 g20 g
    100g100 g1157.8 g0.4 g21 g
    4 oz113 g1308.8 g0.4 g24 g
    1 cup188 g21615 g0.7 g39 g
    200g200 g23016 g0.8 g42 g

    Boiled Large Lima Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Large Lima Beans: common questions

    How many calories are in 1 cup of boiled large lima beans?

    1 cup of boiled large lima beans weighs about 188 g and has 216 calories.

    How much protein is in 1 cup of boiled large lima beans?

    1 cup of boiled large lima beans has 15 g of protein, which is 29% of the 50 g Daily Value.

    How many carbs are in 1 cup of boiled large lima beans?

    1 cup of boiled large lima beans has 39 g of carbohydrates, including 13 g of fiber and 5.5 g of sugars.

    How much boiled large lima beans is 100 calories?

    100 calories of boiled large lima beans is 87 g, about 1/2 cup of boiled large lima beans.

    More about boiled large lima beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 174253. Original description: Lima beans, large, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.