300g Boiled Large Lima Beans to Raw Weight

300 g of boiled large lima beans starts as about 102 g of raw large lima beans.

Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 345 calories. The ratio comes from USDA calorie density of the raw and cooked forms.

Boiled Large Lima Beans Calorie Calculator

AmountUnit

345cal

in 300g of boiled large lima beans (300 g)

Protein23 g26% of calories

Fat1.1 g3% of calories

Carbs63 g71% of calories

17% of a 2,000 calorie day

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Boiled Large Lima Beans to Raw Large Lima Beans weight chart

Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Raw Large Lima Beans nutrition.

Boiled Large Lima Beans	Raw Large Lima Beans	Calories
50 g	17 g	58
100 g	34 g	115
150 g	51 g	173
200 g	68 g	230
250 g	85 g	288
300 g	102 g	345
400 g	136 g	460
500 g	170 g	575
750 g	255 g	863
1000 g	340 g	1150

Boiled Large Lima Beans calories by serving size

Common amounts of boiled large lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	12 g	13	0.9 g	0 g	2.4 g
50g	50 g	58	3.9 g	0.2 g	10 g
1/2 cup	94 g	108	7.3 g	0.4 g	20 g
100g	100 g	115	7.8 g	0.4 g	21 g
4 oz	113 g	130	8.8 g	0.4 g	24 g
1 cup	188 g	216	15 g	0.7 g	39 g
200g	200 g	230	16 g	0.8 g	42 g

Boiled Large Lima Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Boiled Hyacinth Beans117

Boiled Large Lima Beans115

Canned Navy Beans113

Baked Beans105

Pork and Beans105

Boiled Mung Beans105

Boiled Large Lima Beans: common questions

How much raw large lima beans makes 300g cooked?

About 102 g raw.

How many calories are in 300g of boiled large lima beans?

300 g of boiled large lima beans has 345 calories.

More about boiled large lima beans

Source: USDA FoodData Central, SR Legacy. FDC ID 174253. Original description: Lima beans, large, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.