Calories in 8 Oz of Boiled Green Peas
8 oz of boiled green peas (227 g) has 191 calories. That is 10% of a 2,000 calorie diet.
The calories come from 12 g of protein, 0.5 g of fat and 35 g of carbohydrates, a split of 25% protein, 2% fat and 73% carbs. For comparison, 6 oz of boiled green peas has 143 calories. Burning 191 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Boiled Green Peas calories by serving size
Common amounts of boiled green peas with calories and macros. Tap a row for its full nutrition page.
Boiled Green Peas vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Green Peas: common questions
How many calories are in 8 oz of boiled green peas?
8 oz of boiled green peas weighs about 227 g and has 191 calories.
How much protein is in 8 oz of boiled green peas?
8 oz of boiled green peas has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 8 oz of boiled green peas?
8 oz of boiled green peas has 35 g of carbohydrates, including 12 g of fiber and 13 g of sugars.
How much boiled green peas is 100 calories?
100 calories of boiled green peas is 119 g, about 3/4 cup of boiled green peas.
More about boiled green peas
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Source: USDA FoodData Central, SR Legacy. FDC ID 170420. Original description: Peas, green, cooked, boiled, drained, without salt. Portion weights are USDA household measures.