Calories in 1 Cup of Boiled Green Peas

1 cup of boiled green peas (160 g) has 134 calories. That is 7% of a 2,000 calorie diet.

The calories come from 8.6 g of protein, 0.4 g of fat and 25 g of carbohydrates, a split of 25% protein, 2% fat and 73% carbs. For comparison, 3/4 cup of boiled green peas has 101 and 1 1/2 cups of boiled green peas has 202 calories. Burning 134 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Green Peas Calorie Calculator

AmountUnit

134cal

in 1 cup of boiled green peas (160 g)

Protein8.6 g25% of calories

Fat0.4 g2% of calories

Carbs25 g73% of calories

7% of a 2,000 calorie day

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Boiled Green Peas calories by serving size

Common amounts of boiled green peas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	42	2.7 g	0.1 g	7.8 g
1/2 cup	80 g	67	4.3 g	0.2 g	13 g
100g	100 g	84	5.4 g	0.2 g	16 g
4 oz	113 g	95	6.1 g	0.2 g	18 g
1 cup	160 g	134	8.6 g	0.4 g	25 g
200g	200 g	168	11 g	0.4 g	31 g

Boiled Green Peas vs similar foods

Calories per 100 g compared with other vegetables.

Boiled Sprouted Peas98

Boiled Green Peas84

Green Peas84

Raw Green Peas81

Cooked Frozen Green Peas78

Cooked Canned Green Peas68

Canned Green Peas58

Boiled Green Peas: common questions

How many calories are in 1 cup of boiled green peas?

1 cup of boiled green peas weighs about 160 g and has 134 calories.

How much protein is in 1 cup of boiled green peas?

1 cup of boiled green peas has 8.6 g of protein, which is 17% of the 50 g Daily Value.

How many carbs are in 1 cup of boiled green peas?

1 cup of boiled green peas has 25 g of carbohydrates, including 8.8 g of fiber and 9.5 g of sugars.

How much boiled green peas is 100 calories?

100 calories of boiled green peas is 119 g, about 3/4 cup of boiled green peas.

More about boiled green peas

Source: USDA FoodData Central, SR Legacy. FDC ID 170420. Original description: Peas, green, cooked, boiled, drained, without salt. Portion weights are USDA household measures.