Calories in 300g of Boiled Green Peas
300g of boiled green peas (300 g) has 252 calories. That is 13% of a 2,000 calorie diet.
The calories come from 16 g of protein, 0.7 g of fat and 47 g of carbohydrates, a split of 25% protein, 2% fat and 73% carbs. For comparison, 250g of boiled green peas has 210 and 500g of boiled green peas has 420 calories. Burning 252 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Boiled Green Peas calories by serving size
Common amounts of boiled green peas with calories and macros. Tap a row for its full nutrition page.
Boiled Green Peas vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Green Peas: common questions
How many calories are in 300g of boiled green peas?
300g of boiled green peas weighs about 300 g and has 252 calories.
How much protein is in 300g of boiled green peas?
300g of boiled green peas has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 300g of boiled green peas?
300g of boiled green peas has 47 g of carbohydrates, including 17 g of fiber and 18 g of sugars.
How much boiled green peas is 100 calories?
100 calories of boiled green peas is 119 g, about 3/4 cup of boiled green peas.
More about boiled green peas
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Source: USDA FoodData Central, SR Legacy. FDC ID 170420. Original description: Peas, green, cooked, boiled, drained, without salt. Portion weights are USDA household measures.