Calories in Boiled Frozen Cauliflower
1 cup of boiled frozen cauliflower (180 g) has 34 calories, with 2.9 g of protein, 0.4 g of fat and 6.8 g of carbohydrates. Per 100 grams, boiled frozen cauliflower has 19 calories.
Most of the calories in boiled frozen cauliflower come from carbohydrates (64%). Boiled frozen cauliflower is low in calories and a good source of vitamin C. It has more calories per gram than 9% of the 606 vegetables in our database.
Boiled Frozen Cauliflower Calorie Calculator
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Boiled Frozen Cauliflower calories by serving size
Common amounts of boiled frozen cauliflower with calories and macros. Tap a row for its full nutrition page.
Boiled Frozen Cauliflower vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Frozen Cauliflower: common questions
How many calories are in 1 cup of boiled frozen cauliflower?
1 cup of boiled frozen cauliflower (180 g) has 34 calories.
How many calories are in 100 grams of boiled frozen cauliflower?
100 grams of boiled frozen cauliflower has 19 calories, 1.6 g of protein, 0.2 g of fat and 3.8 g of carbohydrates.
How much protein is in boiled frozen cauliflower?
Boiled frozen cauliflower has 1.6 g of protein per 100 g. 1 cup of boiled frozen cauliflower gives you 2.9 g.
Is boiled frozen cauliflower high in calories?
Boiled frozen cauliflower has 19 calories per 100 g. It has more calories per gram than 9% of the 606 vegetables in our database. A 2,000 calorie day fits about 105.3 kg of it.
More about boiled frozen cauliflower
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Source: USDA FoodData Central, SR Legacy. FDC ID 170399. Original description: Cauliflower, frozen, cooked, boiled, drained, without salt. Portion weights are USDA household measures.