PortionCalc

Calories in 200g of Boiled Frozen Carrots

200g of boiled frozen carrots (200 g) has 74 calories. That is 4% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 1.4 g of fat and 15 g of carbohydrates, a split of 6% protein, 16% fat and 79% carbs. For comparison, 150g of boiled frozen carrots has 56 and 250g of boiled frozen carrots has 93 calories. Burning 74 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Frozen Carrots Calorie Calculator

74cal
in 200g of boiled frozen carrots (200 g)
Protein1.2 g6% of calories
Fat1.4 g16% of calories
Carbs15 g79% of calories
4% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Boiled Frozen Carrots calories by serving size

    Common amounts of boiled frozen carrots with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g190.3 g0.3 g3.9 g
    1/2 cup73 g270.4 g0.5 g5.6 g
    100g100 g370.6 g0.7 g7.7 g
    4 oz113 g420.7 g0.8 g8.8 g
    1 cup146 g540.8 g1 g11 g
    200g200 g741.2 g1.4 g15 g

    Boiled Frozen Carrots vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Frozen Carrots: common questions

    How many calories are in 200g of boiled frozen carrots?

    200g of boiled frozen carrots weighs about 200 g and has 74 calories.

    How much protein is in 200g of boiled frozen carrots?

    200g of boiled frozen carrots has 1.2 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 200g of boiled frozen carrots?

    200g of boiled frozen carrots has 15 g of carbohydrates, including 6.6 g of fiber and 8.2 g of sugars.

    How much boiled frozen carrots is 100 calories?

    100 calories of boiled frozen carrots is 270 g, about 2 cups of boiled frozen carrots.

    More about boiled frozen carrots

    Source: USDA FoodData Central, SR Legacy. FDC ID 169984. Original description: Carrots, frozen, cooked, boiled, drained, without salt. Portion weights are USDA household measures.